Frequently asked questions

What does "Open Body Therapeutics" mean?

"Open Body" reflects an open-minded approach to healing; one that values innovative, intuitive ways of working with the nervous system, open communication, and deep respect for the body's wisdom. It represents how it feels to be in your body when you feel safe, supported, and heard, and honors the body's innate ability to heal when given the right conditions.

What is an intuitive, therapeutic massage?

Intuitive massage is a customized approach that responds to what your nervous system and body need in the moment rather than following a preset routine. Each session combines therapeutic techniques with deep listening, enabling the work to support both physical tension and nervous system regulation. No two sessions are the same.

What types of issues do you work with?

Clients often come in for:

Chronic tension or pain

Stress, burnout, or nervous-system dysregulation

Limited mobility or fascia restriction

Emotional holding or feeling disconnected

Insomnia or trouble sleeping

Headaches, jaw tension, or neck/shoulder pain

If you are unsure whether this work is right for you, please don't hesitate to reach out.

Do you offer deep tissue massage?

Pressure, depth, and pace are always guided by your body's response. Some sessions may involve deeper work, while others focus on gentler techniques. Depth does not equal effectiveness; your body sets the pace.

What should I expect during my first session?

Your first session begins with a brief intake and conversation about your goals, history, and current needs. From there, the session unfolds intuitively. You may experience deep relaxation, emotional release, and increased body awareness, or subtle shifts over time.

How often should I receive a massage?

This depends on your goals. Some clients come weekly or bi-weekly for ongoing support, while others schedule monthly maintenance sessions. Membership options are available for those seeking consistent care.

Do you offer gift cards or certificates?

Yes. Digital gift cards are available for purchase directly through the booking website. If you prefer a physical gift certificate, please don't hesitate to reach out, and I'll be happy to assist you.

What is your cancellation policy?

Appointments require a 24-hour notice to cancel or reschedule. Late cancellations and no-shows may incur a fee. This policy honors both my time and the space reserved for you.

If you have a question that isn't listed here, please don't hesitate to reach out. I'm always happy to connect and offer clarity!

How do you redeem gift cards or gift certificates?

To redeem your gift card, head to my website, scroll to “Redeem Gift Card,” choose your preferred massage length, and continue to the scheduling page.